PBT
Progressive Ballet Technique
Benefits of PBT:
✔ Develops muscle memory – helps dancers reinforce correct movement patterns.
✔ Strengthens core and stability – reduces injury risk and improves balance.
✔ Enhances turnout and elevation – by activating deep muscles.
✔ Improves movement awareness – increases control and coordination.
✔ Boosts flexibility and mobility – allows for greater range of motion.
✔ Accessible and versatile – suitable for dancers of all levels.
Why PBT with Katya?
✔ Trained by the Best – Katya’s trained with Beverly Bagg, one of the world’s top PBT tutors, ensuring the highest level of expertise.
✔ Professional Ballerina Experience – She knows the real demands of a dancer’s body, not just in theory but from personal experience.
✔ Tailored for Ballet Dancers – Her training is specifically designed to enhance strength, stability, and injury prevention for professionals.
✔ Precision & Technique – She focuses on the fine details that elevate performance, helping dancers refine their skills efficiently.
✔ Supportive & Inspiring – Katya’s journey as a ballerina makes her an ideal mentor who truly understands your challenges.
Private & Group Training
✔ Private Sessions – Perfect for dancers who want a personalized approach, focused corrections, and faster progress. Katya tailors each session to your specific needs, ensuring maximum results.
✔ Group Classes – A great way to train in a motivating and dynamic environment. Group sessions help build strength, endurance, and technique while benefiting from Katya’s expert guidance.
💡 Whether you prefer one-on-one coaching or the energy of group training, Katya ensures every dancer receives high-quality instruction and professional-level corrections to reach their full potential.
For All Levels: Kids & Adults, Pros & Beginners
✔ Beginners (Kids & Adults) – A structured and supportive introduction to PBT, helping develop strength, flexibility, coordination, and body awareness from the very first steps.
✔ Professionals (Kids & Adults) – Focused on enhancing technique, injury prevention, and performance longevity. Ideal for dancers looking to refine their skills and maintain peak physical condition.
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PBT is widely used by professional ballet dancers, teachers, and students worldwide.
Training with Katya means unlocking your full potential in ballet with a safe and structured method!
Training with Katya means learning from someone who has lived the ballet life and knows how to help dancers reach their peak!
With Katya’s expertise and direct training from Beverly Bagg, you’ll get world-class coaching to reach your full potential in ballet!
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